Best way to protect your gut when taking antibiotics

5 May, 2022 . by Erica

Antibiotics are a useful tool in fighting bacteria but they can wreak havoc on your gut health. Here’s how to find the right balance.

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How germs can actually be good for you

8 April, 2022 . by Erica

Bugs, pathogens, microbes and germs. These tiny organisms go by many names, but do we really need to be scared of them?

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The rise of designer microbiomes

6 February, 2020 . by Sarah Fennell

Designer microbiomes are the new wellness must-have – here’s what it means for your gut health.

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