What you need to know about Cushing’s syndrome

5 March, 2024 . by Tianna Nadalin

Actress Amy Schumer recently shared her Cushing’s syndrome diagnosis. Here’s what you should know about this rare but serious hormonal disorder.

READ MORE

Best beauty tips for keeping your glow through menopause

2 May, 2023 . by Raymond Suba

Menopause can bring a list of physical and emotional symptoms, but did you know it can also affect your skin and hair? Here’s how to adjust your beauty routine.

READ MORE

Why menopause is high risk for mental ill health

29 January, 2023 . by Raymond Suba

Hot flushes and mood swings are often associated with menopause, but mental ill health can be another common symptom women should be aware of during this time.

READ MORE

Could you be under-fuelling?

27 September, 2022 . by Michelle Rose

Chronic illness, persistent injuries, mood swings and missed periods – under-fuelling can have a significant impact on your health.

READ MORE

How to train according to your cycle

23 July, 2020 . by Sarah Fennell

Yes, hormones can affect your fitness regimen – here’s how to manage them to maximise your fitness goals.

READ MORE

Your guide to getting through menopause

21 November, 2018 . by Sarah Fennell

Hot flushes, mood swings, forgetfulness – there’s a lot not to love about menopause. Here’s how to cope with one of life’s biggest changes.

READ MORE