A mum’s story: What it’s like to have postpartum psychosis

4 June, 2024 . by Tianna Nadalin

Aussie mum Ariane Beeston battled postpartum psychosis. Here’s what she wants you to know about this mental health disorder — and coming out the other side.

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‘What I learned after 804 days in an Iranian prison’

21 May, 2024 . by Tianna Nadalin

Kylie Moore-Gilbert spent more than two years wrongfully locked up in an Iranian prison. This is her story of strength, resilience, and the power of family.

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Why skincare is central to Brooke Hogan’s self-care routine

13 May, 2024 . by Tianna Nadalin

Influencer and model Brooke Hogan shares the self-care practices that nourished her during pregnancy and continue to help her flourish post-birth.

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Sarah Davidson on love, loss and the meaning of Mother’s Day

10 May, 2024 . by Tianna Nadalin

This Mother’s Day is extra special for The House of Wellness TV and radio co-host Sarah Davidson. Here’s her story of love, loss and non-linear paths to parenthood.

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How Liptember is helping new and expectant mums thrive

26 August, 2023 . by Claire Burke

The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.

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Simone Callahan: ‘Yoga is my force for good’

19 June, 2023 . by christine joy magat

After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.

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Planning to freeze your eggs? Here’s what you need to know

24 April, 2023 . by Raymond Suba

More women are freezing their eggs to increase their chances of becoming a parent down the track. Should you be doing it, too?

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Jacqui Felgate: ‘I wasn’t as happy as I could be’

23 June, 2022 . by Michelle Rose

New House of Wellness co-host Jacqui Felgate opens up on making bold life decisions, motherhood, lessons learned from the pandemic, and finding joy.

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Self-care gifts for mums who don’t have time for self-care

8 May, 2021 . by Sarah Fennell

Forget elaborate gifts this Mother’s Day – the best present a mum can get is time and space to look after herself, mentally and physically.

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Alex Pendlebury’s no-fuss approach to wellbeing for life

15 January, 2019 . by Sarah Fennell

Forget “no pain, no gain” when it comes to healthy living. Alex Pendlebury has a plan you can actually live with – and still get maximum results.

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