Healthy muesli bars

7 February, 2022 . by Erica

These popular snacks are portable, convenient, cost effective and can even be frozen for later. The rolled oats are packed with fibre and are high in protein.

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Dietitians reveal the ‘healthy’ foods that really aren’t good for you

6 April, 2021 . by Sarah Fennell

Is that protein ball really as nutrition-packed as it seems? Experts unpack the foods that aren’t always as healthy as we are led to believe.

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