Lost sight of your healthy eating goals? Bring them back into focus

27 August, 2022 . by Michelle Rose

New data shows eating habits changed through the pandemic – for the worse. Our experts reveal how to get your healthy eating goals back on track.


The House of Wellness TV – Season 5, Episode 26

20 August, 2021 . by Sarah Fennell
https://youtu.be/9oTUpJA9QEU The House of Wellness - Season 5, Episode 26 This week on the show the team salute some of the big supermarkets now recycling soft plastics. But one of the...

The ultimate guide to getting a better night’s sleep

19 July, 2018 . by Michelle Rose

Insufficient shut-eye has a huge impact on our mood, memory, concentration and quality of life. Here’s your one-stop-shop for the best sleep tips.


24 reasons why you may need a good multivitamin

28 August, 2017 . by Sarah Fennell

Pharmacist and Master Herbalist Gerald Quigley discusses the reasons why a multivitamin may be suitable for you, as shared on The House of Wellness radio.