Soothing tones: Can sounds actually heal us?

13 November, 2022 . by Erica

The ancient meditative practice of sound healing has struck a chord with a legion of new fans. But does it work?

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5 perfect ways to maximise #selfcareSunday 

10 July, 2022 . by Michelle Rose

Self-care Sundays are trending for all the right reasons – here’s how to join in.

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Turn on the tunes: Music is good for your brain

13 July, 2018 . by Michelle Rose

Scientists are starting to believe that music’s impact might be much greater than first thought.

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