The key benefits of ginkgo biloba
Known for its antioxidant effect and ability to support healthy blood circulation and cognitive performance, this medicinal plant is worth getting to know.
9 ancient herbal tonics having a modern resurgence
Herbs have been part of healing since the beginning of time, but a handful in particular are enjoying a modern revival.
Why ‘brain tonic’ bacopa is in the spotlight
With mental fatigue a hot topic of late, herbal wonder bacopa – AKA brahmi – is being hailed for its ability to combat stress and promote calm and clarity.
When should you see a naturopath?
Naturopathy uses a holistic approach to help the body to heal and stay well, but how do you know if it’s right for you?
Natural solutions for Irritable Bowel Syndrome (IBS)
Keeping the symptoms of IBS under control is vital, shares Pharmacist and Master Herbalist Gerald Quigley on The House of Wellness Radio.
How herbal remedies can support your wellbeing
We’re all feeling the pressures of modern-day living and more than ever we’re looking to the past to guide our health and wellbeing.
The House of Wellness Radio – Full Show 24th September
Simple lifestyle hacks to help you deal with stress
When stress goes from manageable to out-of-control, it pays to have some handy stress relief strategies up your sleeve.
