Struggling to quit smoking? Try this expert-backed method
Not everyone is able to stop smoking straight away. Here’s a method that may help make quitting more achievable.
The House of Wellness TV: Season 7, Episode 19
https://www.youtube.com/watch?v=rBAEg6JXl0E This week on The House of Wellness, we look at the importance communities and more. Watch the full episode.
Smoking: Why is it so hard to quit?
James Tobin takes a look at the psychological and physical reasons people smoke and the reasons it’s so difficult to quit.
How to quit smoking – for good
Thinking about breaking your nicotine habit? On World No Tobacco Day, we take a look at the best ways to quit smoking.