How to know if a barking cough is croup (and what to do next)

26 September, 2023 . by Claire Burke

Often characterised by a barking, seal-like cough, croup is one of the most common respiratory conditions for young kids. Here’s what you should know.


What exactly is REM sleep and why do we need it?

13 July, 2023 . by Claire Burke

If you use a wearable device to track your sleep habits, you’re probably familiar with the phrase “REM sleep”. But what is it and why is it important?