Is the celeb-backed human being diet all it’s cracked up to be?
The human being diet is said to promote boundless energy, flawless skin, better sleep and more, but is it really a magic bullet for health?
Yes, younger people can get dementia. But it’s often missed
Dementia doesn’t only affect the elderly – it can also strike when you’re young. Here’s what a younger onset dementia diagnosis can mean and how to cut your risk.
How to decode your body’s tell-tale messages for better health
You can understand a lot about your health by the tell-tale signs your body gives you. Here’s how to tune in and listen to what it’s saying.
Why cutting out carbs needs a rethink
When it comes to long-term weight management, research shows cutting out carbs isn’t the answer. So why are low-carb diets still popular? And what should you do instead?