The House of Wellness Radio – Full Show 9th August

9 August, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/08/The-House-of-Wellness-–-Full-Show-Sunday-9th-August-2020-1.mp3   In this week’s episode the team discuss: How the over-consumption of sugar in Australia is contributing to a decline in the nation's oral health. The launch of Shane Warne's...
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The hidden sugars in our foods

3 August, 2020 . by Sarah Fennell

Sugar is the biggest cause of tooth decay – not to mention a host of other health issues. And that ‘healthy’ food you’re eating may be harbouring a sweet secret.

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Why fluoride is the ‘miracle’ mineral your teeth need

13 February, 2020 . by Sarah Fennell

It’s critical for staving off tooth decay and best of all, most of us can get it straight out of the tap. There are many reasons fluoride should make you…

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What to eat (and avoid) for healthy teeth

9 August, 2019 . by Michelle Rose

Want to keep that sparkling smile? Brush up on these food and drink no-nos when it comes to your dental health.

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Not all ‘natural’ toothpaste is good … here’s how to choose one

5 August, 2019 . by Sarah Fennell

If you take even a passing interest in excluding chemicals from your daily life, toothpaste probably comes pretty high up on your bathroom hit list.

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The House of Wellness Radio – Full Show 4th August

4 August, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/08/04082019-radio.mp3   In this week’s episode the team discuss: The importance of looking for the 'Informed-Sport' logo when choosing sports nutrition products. The state of the nation's oral health and how...
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Feeling the pain of sensitive teeth? Here’s what you can do

2 July, 2019 . by Sarah Fennell

Do you feel a jolt of pain in your teeth when you tuck into an ice-cream or sip on your favourite hot cuppa?

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The House of Wellness TV Season 2 – Episode 10

28 October, 2018 . by Sarah Fennell
https://youtu.be/JzxiqKZpMY4 The House of Wellness Season 2 - Episode 10 In this week's show the team gets to the 'root' of gum disease in Australia to find out what we...
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The 5 types of stress – and what to do about them

10 October, 2018 . by Sarah Fennell

Stress is a catch-all phrase but there are different kinds, and different ways to deal with each of them.

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The House of Wellness TV Season 2 – Episode 5

23 September, 2018 . by Sarah Fennell
https://youtu.be/TvrVunbhtjo The House of Wellness Season 2 - Episode 5 In this week’s show the team shares some clever tips on how to exercise when we don't have the time...
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