The House of Wellness Radio – Full Show June 30

30 June, 2024 . by Michelle Rose

Eye health is in the spotlight with myopia increasing among the younger generation – tune into The House of Wellness radio show for all that and more.

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The House of Wellness Radio – Full Show June 9

9 June, 2024 . by Michelle Rose

Men’s health, memory function and supporting bone health – tune into The House of Wellness radio show for all that and more.

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6 tips on how to get vitamin D, even in winter

3 June, 2024 . by Michelle Rose

It’s called the ‘sunshine vitamin’ because we mostly get it from the sun – and it’s important for our health. Here’s how to get vitamin D, even in the cooler…

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6 benefits of vitamin D – and how to get more in your diet

8 November, 2023 . by Claire Burke

Vitamin D is vital for several physiological processes. Here are six benefits.

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The House of Wellness TV: Season 7, Episode 17

9 June, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=vJuOfd6KZRo This week on The House of Wellness, we look at extreme sports, post-workout snacks, and more. Watch the full episode.

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Building strong women through change

5 June, 2023 . by Raymond Suba

A groundbreaking initiative is championing and empowering women through life-changing grants. Here’s how you can support Project Strong to help make a difference.

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The ins and out of bone health

12 July, 2021 . by Sarah Fennell

Keeping bones healthy as you age is crucial if you want to keep doing all the things you love to do. So which nutrients do they need to stay strong?

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