Why women over 30 are flocking to this overlooked sport

17 January, 2021 . by Sarah Fennell

Bodyboarding is proving to be a new sporting craze for women over 30. Here’s why they are hitting the water in droves.


8 best types of exercise to do outside this summer

15 December, 2020 . by Sarah Fennell

If you’d rather exercise in the great outdoors than in the gym, here are eight great ways to get your heart pumping.