Is my period pain normal? Here’s how to tell
Painful menstruation is common but causes can vary. Here’s why understanding what’s responsible for any period pain you experience can be important.
Spring into action and embrace naturally derived pain relief
Say goodbye to winter hibernation and get ready for a more active spring.
Is sex an elixir for muscle pain? Here’s what you need to know
Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.
Sore joints? What you need to know about arthritis
Feeling a bit stiff? Arthritis is an umbrella term for many forms of joint pain, and it’s not just limited to older people. Here’s what you need to know.
The House of Wellness Radio – Full Show 7th August
Can hypnobirthing help ease the pain of childbirth?
Designed to take the fear and anxiety out of childbirth, hypnobirthing has some high-profile supporters. So what is it all about?
The House of Wellness TV – Season 3, Episode 23
The House of Wellness Radio – Full Show 28th July
Top ways to deal with chronic pain
Chronic pain is a pain in the neck … or knees, or back, or hands. But there are ways to help you get through it.
Pain relief that doesn’t need a prescription
With medications containing codeine no longer available over the counter at Australian pharmacies, James Tobin discovers how to get more natural pain relief.