Why menopause is high risk for mental ill health
Hot flushes and mood swings are often associated with menopause, but mental ill health can be another common symptom women should be aware of during this time.
Wild mood swings, rage, anxiety – what it’s like to live with PMDD
Imagine PMS so bad you can barely function. That’s the reality for women suffering from this crippling disorder – but help is out there and you are not alone.
Is eco-anxiety the new mental health crisis?
We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.
What causes panic attacks and what can you do about them?
Panic attacks can trigger extreme fear, and even feel life-threatening. But this common mental health condition is treatable.
Anxiety: Why does it take us so long to seek help?
On average, it takes just over eight years for people with an anxiety disorder to get the treatment they need. So why the delay?
“How I cope with anxiety”
It affects one in four of us, but the road to recovery from the country’s most common mental health condition can be as individual as the sufferers themselves.