Wild mood swings, rage, anxiety – what it’s like to live with PMDD

21 June, 2022 . by Michelle Rose

Imagine PMS so bad you can barely function. That’s the reality for women suffering from this crippling disorder – but help is out there and you are not alone.

READ MORE

Is eco-anxiety the new mental health crisis?

5 June, 2022 . by Michelle Rose

We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.

READ MORE

What causes panic attacks and what can you do about them? 

29 March, 2022 . by Erica

Panic attacks can trigger extreme fear, and even feel life-threatening. But this common mental health condition is treatable.

READ MORE

Anxiety: Why does it take us so long to seek help?

4 June, 2019 . by Sarah Fennell

On average, it takes just over eight years for people with an anxiety disorder to get the treatment they need. So why the delay?

READ MORE

“How I cope with anxiety”

5 June, 2017 . by Sarah Fennell

It affects one in four of us, but the road to recovery from the country’s most common mental health condition can be as individual as the sufferers themselves.

READ MORE