How Snapchat dysmorphia is warping our beauty ideals

5 October, 2023 . by Claire Burke

While dog ears and flower crowns are cute, social media’s beauty filters can also fuel an unhealthy obsession – sometimes known as Snapchat dysmorphia.

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The perks of an Insta-worthy pantry extend beyond organisation

20 June, 2023 . by christine joy magat

Whipping your pantry into Insta-worthy shape will do more than attract a few likes – it can boost your health and bank balance too. Here’s how.

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Let go: How to stop past issues from holding you back

6 December, 2021 . by Michelle Rose

Holding on to negative emotions can get in the way of your happiness. Here, experts explain why it’s important to let go, and how.

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Why ‘good enough’ is good for you

17 July, 2019 . by Sarah Fennell

Striving for perfection has its pitfalls. In fact, you’ll be happier if you aim for good-ish.

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