6 times when it’s OK to skip the gym, according to experts
Exercise boosts endorphins and lifts our mood. But that doesn’t mean we need to work out religiously. Here are six times it’s OK to skip the gym.
Everything you need to know about endometriosis
Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know about this chronic condition.
Is my period pain normal? Here’s how to tell
Painful menstruation is common but causes can vary. Here’s why understanding what’s responsible for any period pain you experience can be important.
An Aussie mum is changing how we see endometriosis – one step at a time
After years of suffering from undiagnosed endometriosis, Kat Stanley started Walk the World 4 Endo – a month-long challenge aiming to shine a light on the condition.
8 biggest endometriosis myths, busted
One in nine women in Australia is diagnosed with endometriosis, but there is still so much we don’t know about this insidious disease.