Is your phone habit an addiction? Here’s how to regain control

26 November, 2023 . by Claire Burke

We use our phones for so many things in life – but for some people, their use can tip into problematic territory. Here’s how to tell if you have a…


Jacqui Felgate: ‘Maybe our girlfriends are our soulmates’

31 October, 2023 . by Claire Burke

Old female friends are there in the good times and bad, and are the ‘best kind of blessing’, writes The House of Wellness co-host Jacqui Felgate.


Dining out with a sensitive stomach? Here’s what to do

19 October, 2023 . by Claire Burke

If a sensitive stomach or food intolerance makes eating out a nightmare, this advice will turn your next meal from a dining fiasco into a feast.


Jacqui Felgate: ‘For parenting there’s no instruction manual’

28 August, 2023 . by Claire Burke

Parenting is the toughest job we’ll ever do, writes The House of Wellness co-host Jacqui Felgate. Without a rule book, how can we deal with modern challenges?


Mercury retrograde is on the horizon – here’s how to handle it

17 August, 2023 . by Claire Burke

Mercury retrograde is a periodic cosmic event that astrologists believe disrupts our routine – and there’s one headed our way. Here’s how it can send you into a spin.


Fast and furious: How your car environment can influence the way you drive

29 June, 2023 . by Claire Burke

From traffic jams to kids fighting in the back seat, the mood in your car can influence how you drive and impact safety. Here’s how to stay calm behind the…


Are your digital habits draining you? Here’s how to take back control

11 May, 2023 . by Raymond Suba

Feeling overwhelmed, exhausted and distracted? Chances are digital overload is to blame. Here’s how to tame your tech habits.


Simple habits to help you be a better friend

18 March, 2023 . by Raymond Suba

Sometimes friendships take a backseat as other priorities pile up. But no one wants a cherished mateship to fade completely. Here’s how to become a better friend.