Jacqui Felgate: ‘I wasn’t as happy as I could be’

23 June, 2022 . by Michelle Rose

New House of Wellness co-host Jacqui Felgate opens up on making bold life decisions, motherhood, lessons learned from the pandemic, and finding joy.

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Sleep or exercise: Which is more important to kids’ health?

4 June, 2021 . by Sarah Fennell

Both sleep and physical activity are vital to kids’ development – but when competing life demands put a squeeze on their time, should you prioritise one over the other?

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