The New Year’s resolutions you should be making (according to experts)
You don’t need a long list of New Year’s goals – but a couple of key changes are enough to put you a step ahead for 2020.
Why vegan protein powders are having their moment
The idea of healthy, plant-based proteins is proving hard to resist for many, including some of the world’s top athletes.
Are vegans healthier than meat-eaters?
A vegan diet may be a gateway to a healthier life, but the benefits of a plant-based diet could depend on the foods you choose.
A vegetarian’s guide to the Mediterranean diet
We hear a lot about the health benefits of the plant-based and seafood-rich Mediterranean diet. But can you follow it if you’re not a fan of fish?
Three quick and easy vegetarian recipes you need in your weekly repertoire
March into a new season with this round up of healthy, easy to prepare vegetarian dishes that make delicious eating a breeze.
Powered by plants: Things to know if you want to go vegan
Switching to a vegan diet? Here are five ways to help you move to your new plant-based lifestyle with a healthy mind and body.