A vegetarian’s guide to the Mediterranean diet

8 May, 2019 . by Sarah Fennell

We hear a lot about the health benefits of the plant-based and seafood-rich Mediterranean diet. But can you follow it if you’re not a fan of fish?

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Three quick and easy vegetarian recipes you need in your weekly repertoire

28 February, 2018 . by Sarah Fennell

March into a new season with this round up of healthy, easy to prepare vegetarian dishes that make delicious eating a breeze.

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Powered by plants: Things to know if you want to go vegan

27 February, 2018 . by Sarah Fennell

Switching to a vegan diet? Here are five ways to help you move to your new plant-based lifestyle with a healthy mind and body.

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