Let fruit be the hero of your festive feast

16 December, 2023 . by Claire Burke

Bursting with colour, flavour and nutrients, festive fruits deserve more than side-dish status at the Christmas table. Here’s how to let them take centrestage.

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Recipe: Freekeh and pomegranate salad

13 December, 2023 . by Michelle Rose

Looking for a new salad to elevate your festive spread this year? Then whip up this easy grain salad with a pop of pomegranates.  

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Natural ingredients to help your skin glow

7 December, 2022 . by Raymond Suba

Who doesn’t want clear, glowing and blemish-free skin? Here are 5 natural ingredients to help give your skin the boost it needs.

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Shredded Lamb with tahini yoghurt

27 December, 2021 . by Erica

Impress friends and family with this lamb dish you can pop in the oven on weekends. Get a fix of high-quality protein from the lamb, topped with nutritious pomegranates.

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Fruits that pack the best nutritional punch

24 August, 2021 . by Erica

Forget all that negative talk about its sugar content– experts say fruit is still a vital part of a healthy diet. So which types should you reach for?

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