The House of Wellness Radio – Full Show 25th February

25 February, 2024 . by Bianca Carmona

Celebrity trainer Jono Castano, sexual health and how to boost your mitochondria – tune into The House of Wellness radio show for all that and more.


Bella Davis: ‘There’s no such thing as a bad body’

29 October, 2023 . by Claire Burke

Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.


5 great ways to live longer and have more fun

25 October, 2023 . by Claire Burke

Here for a good time and a long time? Here are some expert-backed ways to live longer and have fun along the way.


Can you increase your pain tolerance? Science says yes – here’s how

14 July, 2023 . by Claire Burke

Struggling with acute pain or the chronic type that one in five Australians live with? The good news is you can increase your pain tolerance. Here’s how.


The mind-blowing benefits of positive thinking

25 April, 2023 . by Raymond Suba

Adopting a winning mentality can super-charge your health and happiness and help you achieve your goals. It may even contribute to a longer lifespan.


How your 5am to 9am can set you up for a great 9am to 5pm

16 March, 2023 . by Raymond Suba

Want to get the most out of your day? What you do in your 5-9am could be the key to enjoying a productive 9-5.


How practising genuine gratitude can boost health and happiness

27 February, 2023 . by christine joy magat

You might say ‘thanks’ dozens of times a day, but feeling real gratitude can be even better. Here’s why being genuinely thankful can positively impact your wellbeing.


The House of Wellness TV returns for 2023 sharing inspiration for a healthier life

10 February, 2023 . by christine joy magat

They love to share their health, beauty and wellness tips. Now our House of Wellness TV 2023 hosts get personal as they reveal their goals and reflections.


How to start your work year with a positive mindset

27 January, 2023 . by Raymond Suba

As the summer holidays fade away, now is the perfect time to adopt positive workday wellness habits for a happier, healthier year.


How to think like a champion, according to mindset coach Ben Crowe

25 January, 2023 . by Raymond Suba

Ben Crowe has helped build the winning mindset of some of Australia’s biggest sports stars. Here he shares tips we can all apply for a positive outlook.