Why skincare is central to Brooke Hogan’s self-care routine

13 May, 2024 . by Tianna Nadalin

Influencer and model Brooke Hogan shares the self-care practices that nourished her during pregnancy and continue to help her flourish post-birth.

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Why you should support your sperm health – and how to do it

10 May, 2024 . by Tianna Nadalin

If you’re considering having a child, the health of your sperm is important. Here’s what you need to know.

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The lifestyle habits to adopt when you’re pregnant

30 April, 2024 . by Tianna Nadalin

It’s an exciting time of life, but pregnancy can also be overwhelming. Here are the lifestyle changes to embrace for a happier, healthier journey.

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The House of Wellness Radio – Full Show 21st April

21 April, 2024 . by Bianca Carmona

Diabetes breakthrough, autism awareness and pregnancy health – tune into The House of Wellness radio show for all that and more.

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What to know about hiring a birth doula

13 April, 2024 . by Tianna Nadalin

If you’re expecting and planning for the birth of your baby, you may want to consider hiring a birth doula. Here is what you’ll want to know.

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The House of Wellness TV: Season 8, Episode 9

12 April, 2024 . by Melissa Hong

This week on The House of Wellness, health benefits of a didgeridoo, breathing correctly and more. Watch the full episode.

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How genetic testing can help you make important health choices

29 February, 2024 . by Claire Burke

Are you concerned your genes put you in the path of a serious disease? Genetic testing may help provide the answer, but it’s not always a simple decision.

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‘She looked way too tiny to be wheeled off and have surgery’

14 February, 2024 . by Bianca Carmona

Before she even took her first breath, Amaiya faced a daunting diagnosis. Mum Kiya Odell opens up about the family’s courageous journey with childhood heart disease.

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Why you need to get to know your ovulation cycle

23 December, 2023 . by Claire Burke

It’s a key part of the menstrual cycle, but how much do you know about ovulation and the role it plays in conception? We ask the experts to break it…

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Pregnant? Prenatal yoga could be the best way to stay active

7 November, 2023 . by Claire Burke

If you’ve got a bun in the oven, you may be looking for a new way to exercise during pregnancy. Here’s why prenatal yoga could be the answer.

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