Why skincare is central to Brooke Hogan’s self-care routine

13 May, 2024 . by Tianna Nadalin

Influencer and model Brooke Hogan shares the self-care practices that nourished her during pregnancy and continue to help her flourish post-birth.


Why you should support your sperm health – and how to do it

10 May, 2024 . by Tianna Nadalin

If you’re considering having a child, the health of your sperm is important. Here’s what you need to know.


The lifestyle habits to adopt when you’re pregnant

30 April, 2024 . by Tianna Nadalin

It’s an exciting time of life, but pregnancy can also be overwhelming. Here are the lifestyle changes to embrace for a happier, healthier journey.


The House of Wellness Radio – Full Show 21st April

21 April, 2024 . by Bianca Carmona

Diabetes breakthrough, autism awareness and pregnancy health – tune into The House of Wellness radio show for all that and more.


What to know about hiring a birth doula

13 April, 2024 . by Tianna Nadalin

If you’re expecting and planning for the birth of your baby, you may want to consider hiring a birth doula. Here is what you’ll want to know.


The House of Wellness TV: Season 8, Episode 9

12 April, 2024 . by Melissa Hong

This week on The House of Wellness, health benefits of a didgeridoo, breathing correctly and more. Watch the full episode.


How genetic testing can help you make important health choices

29 February, 2024 . by Claire Burke

Are you concerned your genes put you in the path of a serious disease? Genetic testing may help provide the answer, but it’s not always a simple decision.


‘She looked way too tiny to be wheeled off and have surgery’

14 February, 2024 . by Bianca Carmona

Before she even took her first breath, Amaiya faced a daunting diagnosis. Mum Kiya Odell opens up about the family’s courageous journey with childhood heart disease.


Why you need to get to know your ovulation cycle

23 December, 2023 . by Claire Burke

It’s a key part of the menstrual cycle, but how much do you know about ovulation and the role it plays in conception? We ask the experts to break it…


Pregnant? Prenatal yoga could be the best way to stay active

7 November, 2023 . by Claire Burke

If you’ve got a bun in the oven, you may be looking for a new way to exercise during pregnancy. Here’s why prenatal yoga could be the answer.