Why you need to get to know your ovulation cycle

23 December, 2023 . by Claire Burke

It’s a key part of the menstrual cycle, but how much do you know about ovulation and the role it plays in conception? We ask the experts to break it…

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Pregnant? Prenatal yoga could be the best way to stay active

7 November, 2023 . by Claire Burke

If you’ve got a bun in the oven, you may be looking for a new way to exercise during pregnancy. Here’s why prenatal yoga could be the answer.

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What is toxoplasmosis? And why cats are not always to blame

18 October, 2023 . by Claire Burke

In most people, toxoplasmosis doesn’t cause any symptoms. But for some, an infection can be serious. Find out if you’re at risk, and how to protect yourself.

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Varicose veins: The risk factors and treatments you need to know

18 October, 2023 . by Claire Burke

Varicose veins are enlarged, blue or dark purple swollen veins that appear just below your skin. Here are the symptoms to look out for and what you can do to…

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How new PCOS guidelines could improve care options for women

16 October, 2023 . by Claire Burke

An international first, the new Australian-led guideline for PCOS brings hope for women who have this hormonal condition. Here’s what you’ll want to know.

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Could lupus be causing your health problems?

8 October, 2023 . by Claire Burke

With a broad range of symptoms, lupus is an autoimmune disease that attacks normal tissues and cells, and can be tricky to diagnose. Here’s what you need to know.

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Uneven skin tone? Our expert tips may help

27 September, 2023 . by Claire Burke

Uneven skin texture is one of the most prevalent and stubborn issues we deal with as we age, but these days it is possible to improve our complexion.

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Five common hormone myths busted

9 September, 2023 . by Claire Burke

We often point the finger at our hormones when it comes to health issues, but what is fact and what is fiction? Our experts shed light on some common myths.

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Unmasking melasma: a common pregnancy skin condition

30 August, 2023 . by Claire Burke

Melasma may appear on your skin during pregnancy. We asked the experts if these dark patches can be prevented, and how to treat the condition if it does occur.

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How Liptember is helping new and expectant mums thrive

26 August, 2023 . by Claire Burke

The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.

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