Unmasking melasma: a common pregnancy skin condition
Melasma may appear on your skin during pregnancy. We asked the experts if these dark patches can be prevented, and how to treat the condition if it does occur.
Is your menstrual cycle the key to boosting your fitness?
Cycle syncing – doing different types of exercise according to the time of month – will not only help your workouts, it could help you manage PMS, too.
How to decode your body’s tell-tale messages for better health
You can understand a lot about your health by the tell-tale signs your body gives you. Here’s how to tune in and listen to what it’s saying.
Why menopause is high risk for mental ill health
Hot flushes and mood swings are often associated with menopause, but mental ill health can be another common symptom women should be aware of during this time.
Feeling grouchy, hungry or lethargic? Your hormones could be to blame
We all have them, but hormones affect our bodies in myriad ways – from puberty to menopause, hunger and happiness.
Wild mood swings, rage, anxiety – what it’s like to live with PMDD
Imagine PMS so bad you can barely function. That’s the reality for women suffering from this crippling disorder – but help is out there and you are not alone.
Is the pill making me cranky?
Between PMS, changes in weather, general life and whatever else makes us moody, new research suggests the contraceptive pill may also be to blame.