Put down the protein shake – and do this instead

25 June, 2019 . by Sarah Fennell

Protein shakes are convenient – but are they as healthy as they seem? Not necessarily, says new research.

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Shaking up weight loss: What to know about meal replacements

8 January, 2019 . by Sarah Fennell

What are the pros and cons of meal replacements, like protein shakes, if you want to shed some extra kilos?

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Raspberry Cookie Dough Protein Shakes

5 June, 2017 . by Sarah Fennell

Shake up your usual smoothie routine with these super cute yet incredibly nutritious cookie dough protein shakes from Bondi Protein Co.

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