Do social events make you anxious? You might have FOBI

20 May, 2024 . by Tianna Nadalin

FOBI is more than just the opposite of FOMO (fear of missing out). Here’s what it really means to have FOBI (fear of being invited) and how to manage the…


What your sense of humour reveals about you

3 May, 2024 . by Tianna Nadalin

We ask a mental health professional and happiness expert what your sense of humour really says about you.


Is the ‘Let Them’ theory the secret to great relationships?

2 November, 2023 . by Claire Burke

If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.