Salmon Rolls

9 February, 2022 . by Erica

For lunch with a gourmet feel, try these tasty rolls. The salmon is packed with omega-3 fatty acids which can reduce inflammation and lower blood pressure.


Spinach and tuna wraps

2 February, 2022 . by Erica

Why have boring sandwiches for lunch again, when you can make a delicious wrap in just a few minutes. They’re great for school lunchboxes or when you’re on the go.


Tortilla wraps with pork and vegetables

17 January, 2022 . by Erica

Put a twist on this Mexican staple for a quick and tasty weeknight dinner. Served with grilled Padron peppers, it’s sure to add some spice to your meal time.


How to nail healthy work from home lunches in minutes

13 October, 2020 . by Sarah Fennell

If your lunches are starting to become nutritionally questionable when working from home, make over your midday menu with these quick and easy hacks.