The best foods to help quit smoking

24 February, 2022 . by Erica

If you’re looking to kick your smoking habit, what you eat (or don’t) can improve your chances of success.

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Quit smoking: how your body thanks you when you stop

14 January, 2022 . by Erica

Not only will your health dramatically improve if you give up cigarettes, you could literally save tens of thousands of dollars in your lifetime.

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Smoking: Why is it so hard to quit?

16 August, 2018 . by Sarah Fennell

James Tobin takes a look at the psychological and physical reasons people smoke and the reasons it’s so difficult to quit.

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How to quit smoking – for good

31 May, 2018 . by Michelle Rose

Thinking about breaking your nicotine habit? On World No Tobacco Day, we take a look at the best ways to quit smoking.

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