Slow Cooker Beef Stew with Dumplings

14 July, 2021 . by Sarah Fennell

Bust out the slow cooker and get your simmer on for this hearty and delicious dish. Chock full of protein, iron and zinc, it’s a winter warmer the whole family…

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Luke Hines’ Bacon And Egg Brekkie Muffins

9 July, 2021 . by Sarah Fennell

When it comes to texture and taste, these are less traditional ‘muffin’ and more frittata. Jam packed with flavour, they’re the perfect grab-and-go breakfast when you’re running out the door.

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Smoked Paprika-Roasted Hasselback Potato Gratin

7 July, 2021 . by Sarah Fennell

A garlicky yoghurt drizzle provides the ultimate finishing touch to this super-easy side dish, which makes a perfect companion for a Sunday roast.

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Satay Salmon with Crunchy Cucumber and Herb Salad

2 July, 2021 . by Sarah Fennell

The perfect blend of fresh, juicy and creamy flavours, this salmon dish delivers the perfect kick of spice.

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Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs

30 June, 2021 . by Sarah Fennell

Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…

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Keto-friendly Homemade Chocolate

23 June, 2021 . by Sarah Fennell

There’s no need to sacrifice treats completely if you are following a keto diet. Simply whip up a batch of this choccie goodness, with natural stevia to hit that sweet…

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Low-Carb ‘Keto’ Chicken Soup

16 June, 2021 . by Sarah Fennell

This ultra-comforting keto-friendly soup will be just what you need to get through those cold, dreary winter nights. Pop it in the freezer for a quick low-carb meal when you…

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Luke Hines’ One Pan Choc Chip Cookie

11 June, 2021 . by Sarah Fennell

This gluten-free one-pan-wonder is the perfect combination of cookie dough, chocolate chunks and peanut butter. Yum!

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Sourdough Bread with Turmeric

9 June, 2021 . by Sarah Fennell

Made from scratch, this loaf has all the health-boosting benefits of sourdough plus the powerful medicinal properties (and eye-popping colour) of turmeric. After you’ve enjoyed those scrumptious just-out-of-the-oven first slices,…

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Low Carb ‘Keto’ Brownies with Mixed Berries

2 June, 2021 . by Sarah Fennell

Try these low carb, super fudgy brownies for a guilt-free keto treat. Plus they’re topped with berries, which are loaded with antioxidants, high in fibre and Vitamin C.

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