10 things you didn’t know may trigger migraines

7 May, 2024 . by Tianna Nadalin

Do you experience frequent migraines? Here are 10 surprising migraine triggers you need to know about, according to science.

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‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter

27 June, 2023 . by Claire Burke

The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.

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9 sneaky ways to burn more energy

2 October, 2022 . by Michelle Rose

Keen to torch more kilojoules without more gym time? From drinking green tea to eating more protein, here are some surprising metabolism boosters.

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