Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

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How to help friends who are trying to conceive

23 April, 2019 . by Sarah Fennell

When a friend or family member confides in you that they’re struggling to fall pregnant, it can be hard to know what to say or do.

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6 ways to resolve conflict in relationships – fast

11 April, 2019 . by Sarah Fennell

Reaching out for a hug is just one of the simple ways to ease tension if you’re fighting with your partner.

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How to be happy in all corners of your life

20 March, 2019 . by Sarah Fennell

Whether it’s at home, at work or in your wider circle of family and friends, it’s important to build happy relationships.

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Anger management: How to tame your temper

23 February, 2019 . by Sarah Fennell

Anger can be a harmful beast – to yourself and to others. Here’s how to spot the signs that your anger has turned unhealthy, and what to do about it.

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Which of these four personality types are you?

7 February, 2019 . by Sarah Fennell

New research has found most of us fit into one of four key personality types.

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The 3 dangers of being too busy

4 February, 2019 . by Sarah Fennell

If having too much to do and too little time is your usual mantra, it’s time to look at why ‘busy’ isn’t always the best option.

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Why honesty really is the best policy

18 January, 2019 . by Michelle Rose

People can handle the truth better than we realise, which means we can afford to be more honest than we think.

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How to help kids deal with divorce

10 January, 2019 . by Sarah Fennell

When divorce happens, many parents either give their children too much information or not enough. How do you find a balance?

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Let’s talk money, honey

22 December, 2018 . by Sarah Fennell

Having open and honest conversations about money with your partner is important for your financial health. 

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