Always busy? Why a ‘soft life’ could be the antidote you need to put you first

19 April, 2023 . by Raymond Suba

If the rise of #softlife on social media is any guide, more people are opting out of a busy lifestyle and slowing down. Here’s how to make a soft life…

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Can’t stand certain sounds? How misophonia can impact your day

18 April, 2023 . by Raymond Suba

New research shows misophonia is more common than previously thought. So, what exactly is it? And what can you do if you think you may have it?

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The best wellness holiday resorts to rejuvenate your health

26 February, 2023 . by christine joy magat

https://www.youtube.com/watch?v=tvLzc_2Be9k Need a little break from the daily grind? These wellness holidays won’t just soothe your soul – they can also enhance your overall health.

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Emotional tattoos: How getting inked can promote healing

19 February, 2023 . by christine joy magat

https://youtu.be/Rjrk60XRqgE Getting inked has become more than a mark of self-expression, with emotional tattoos becoming a popular way to navigate personal experiences such as grief.

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Why wine o’clock is becoming a problem for midlife women

16 February, 2023 . by christine joy magat

While younger women are drinking less, mid-life women are leaning into wine o’clock culture and the potential health impacts are worrying.

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Flirt-ual reality: How the metaverse is changing the dating game

13 February, 2023 . by christine joy magat

Looking for an out-of-this-world date? Welcome to metaverse dating, where virtual worlds are the next high-tech step to helping land a perfect match.

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The House of Wellness Radio – Full Show 12th February

12 February, 2023 . by christine joy magat

This week, the team discusses healthy relationships, ovarian cancer and more. Listen to the full episode.

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The House of Wellness TV returns for 2023 sharing inspiration for a healthier life

10 February, 2023 . by christine joy magat

They love to share their health, beauty and wellness tips. Now our House of Wellness TV 2023 hosts get personal as they reveal their goals and reflections.

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Is it true love or are you being love bombed?

31 January, 2023 . by Raymond Suba

Is the adoration and attention you’re receiving from your new beau a sign of true love, or is it love bombing? Here’s how to tell and what to do about…

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