The best oils and balm for your massage
Nothing beats a great massage to relax and unwind, but the type of oil or balm you use can make all the difference. Here’s the pick of the bunch.
Is HOGO really a thing and do you have it?
Pre-pandemic FOMO, or fear of missing out, kept our social diaries pretty busy. These days HOGO – the hassle of going out – has dampened our agenda.
Yin yoga: Why your mind and body will love you for it
Whether you’re trying to improve your flexibility or just want to feel deeply relaxed, yin yoga is worth rolling your mat out for.
Spa treatment: Why you need to pamper yourself
From lowered stress to better sleeping, a trip to the day spa can produce a host of health benefits. But can you also capture the experience at home?
Relax and unwind: five surprisingly relaxing hobbies
Not sure how to switch off at home? Put the phone down and give these soothing activities a go.