Defeat: It’s not a dirty word

27 February, 2019 . by Sarah Fennell

Nobody likes to lose, but being defeated – in love, at work or on the sports field – is an important life lesson. 

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Can the way you dress affect your confidence?

25 October, 2018 . by Sarah Fennell

Dressing for confidence is about much more than wearing the latest trends, says Relationship and Intimacy Expert Dr Nikki Goldstein.

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‘Emotional gut punch’: How to cope with rejection

29 June, 2018 . by Michelle Rose

Rejection can be tough to take – but as Jo Stanley discovers, sometimes the biggest successes come after failure.

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It’s OK to lose: Why good parents let their kids fail

26 June, 2018 . by Michelle Rose

Protecting children from failing or being disappointed will cost them later in life, warns child psychologist Dr Fiona Martin.

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