Everything you need to know about endometriosis

9 March, 2024 . by Tianna Nadalin

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know about this chronic condition.

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Can small diet changes really impact heart disease risk?

2 February, 2024 . by Claire Burke

Heart disease remains the leading cause of death in Australia. Sounds grim, but experts say you can largely control your risk through a healthy diet and lifestyle.

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The link between breast density and cancer risk

3 August, 2023 . by Claire Burke

Dense breasts are a hidden cancer risk affecting about half of all women over 40. Here’s what you need to know.

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The House of Wellness TV: Season 7, Episode 15

26 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=B83rmcBw3Lw This week on The House of Wellness, we look at managing migraines, breathing techniques for tension relief, and more. Watch the full episode.

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Why friendship may be your best defence against chronic illness

17 April, 2023 . by Raymond Suba

Half of all Australians have at least one of the major chronic illnesses. But experts say there are ways to reduce your risk – and social connection may be a…

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Why are more Aussies getting reinfected with Covid?

1 August, 2022 . by Michelle Rose

New figures show almost half of Australians have had Covid, and many say they’ve battled the virus multiple times. Here’s what to expect if you get reinfected.

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Are you unknowingly speeding towards a diabetes diagnosis?

16 July, 2022 . by Michelle Rose

One Australian is diagnosed with diabetes every eight minutes, but many cases could have be prevented. Here’s how to change course if you’re at risk.

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