For love’s sake: How to talk to kids about cancer

11 July, 2023 . by Claire Burke

Telling a child someone they love has cancer is heartbreaking. Here, our experts share their advice on one of the toughest conversations you’ll ever have.

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EMDR helped Prince Harry deal with trauma. Here’s how it works

3 May, 2023 . by Raymond Suba

Prince Harry has credited EMDR with not only helping him deal with his family issues, but saving his life. So what is this powerful psychotherapy, and does it work?

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Wild mood swings, rage, anxiety – what it’s like to live with PMDD

21 June, 2022 . by Michelle Rose

Imagine PMS so bad you can barely function. That’s the reality for women suffering from this crippling disorder – but help is out there and you are not alone.

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Is eco-anxiety the new mental health crisis?

5 June, 2022 . by Michelle Rose

We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.

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