Low-Calorie Caesar Salad
This Caesar salad is packed full of flavour but is low in calories. Try this healthier alternative to an old favourite for an easy mid-week dinner.
Black Rice and Mango Salad
Healthy, delicious and perfect for warm summer evenings, this mango salad from Sally Obermeder sings with the flavours of lime, soy and ginger.
Thai Noodle Salad with Cashew Dressing
A simple salad that’s also a super salad, this colourful dish is loaded with antioxidants and fibre. And best of all, it’s quick and easy to make.
Cauliflower and Fig Salad
Rich in fibre and potassium, in-season figs are full of health benefits, and are a tasty companion to roasted cauliflower in this fruity and filling salad.
Papaya, Chicken and Raisin Salad
Barbecue season calls for some serious salad action and this fruity and tropical number using in-season papaya is ideal for summer entertaining.
Glass Noodle Salad with Fried Tofu
Keep things light and simple this lunchtime with a fragrant Thai-inspired noodle salad, topped with fried tofu and crunchy peanuts for added bite.
Turmeric Cauliflower ‘Rice’ Salad
If you’re looking for the perfect spring salad, then look no further. This comforting dish harnesses the healing powers of turmeric and is sure to brighten any weekday menu.
Chia-Seared Tuna with Rainbow Salad
Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.
Expectant Mum Nutrition Bowl
This bowl provides an abundance of nourishment to help support a healthy pregnancy – or for those looking for a little extra nutrition boost in their diet.
Detox Salad Bowl with Alkaline Lemon Water
This salad bowl is bursting with bitters to help stimulate digestion, in addition to vitamins and minerals to assist the body’s natural detoxification processes.