Winter Kale Salad Bowl

27 June, 2022 . by Erica

Stay warm when the temperature drops with this simple vegan winter salad. It packs a nutritional punch – kale is one of the most nutrient-dense foods around.

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Red lentil salad with apple, feta and rocket

18 May, 2022 . by Erica

This quick and easy salad is just bursting with goodness. Red lentils are high in fibre and a great vegan source of protein. They also contain folate, so they are…

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Quinoa salad with fried egg, yellow peppers and cottage cheese

2 January, 2022 . by Erica

Looking for a summery brunch, side dish or even after school snack? Quinoa is a popular alternative grain which is high in protein and bursting with essential amino acids.

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Beetroot Lentil salad with herbs

31 December, 2021 . by Erica

This light and refreshing summer salad is sure to impress. As an added bonus, the tasty dish includes beets which can help lower blood pressure.

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Prawns and Rice Noodle Salad

13 January, 2021 . by Sarah Fennell

This filling and flavoursome salad has a spicy, zesty zing – and the health benefits of prawns, which are rich in omega-3 fatty acids.

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Lamb, Halloumi and Kale Salad with Chimichurri Dressing

10 January, 2021 . by Sarah Fennell

Lamb and halloumi are a match made in heaven, and a classic Argentinian dressing takes this scrumptious marriage of flavours to new heights.

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Massaged Kale Salad with Plant Parmesan

17 May, 2020 . by Sarah Fennell

Take the time to massage your kale with a good lug of olive oil and salt and you’ll be rewarded with a soften leaf that is perfect for this healthy,…

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Baby Spinach Salad with Minty Cashew Dressing

12 April, 2020 . by Sarah Fennell

This fresh and simple salad from Luke Hines is bursting with healthy greens. Serve as a side dish to chicken or fish, or on its own if you’re vegetarian.

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Halloumi and Vegetable Salad with Moroccan Spices

31 March, 2020 . by Sarah Fennell

Serve this colourful, gluten-free salad warm as a main or side dish for dinner – and take the cold leftovers to work the next day for an equally delicious, healthy…

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Halloumi and Vegetable Salad with Moroccan Spices

4 March, 2020 . by Sarah Fennell

Serve this colourful, gluten-free salad warm as a main or side dish for dinner – and take the cold leftovers to work the next day for an equally delicious, healthy…

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