Salt: 7 ways to reduce your intake

18 February, 2022 . by Erica

Table salt may be a staple in most Australian kitchens, but experts warn you are probably eating more than you realise. Here are 7 ways to shake the habit.

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The House of Wellness TV – Season 5, Episode 36

12 November, 2021 . by Erica
https://youtu.be/qqutbv-dMLg The House of Wellness - Season 5, Episode 36 This week on the House of Wellness – we head to Perth where Aussie medicos have discovered a likely cause...
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The House of Wellness TV – Season 5, Episode 14

7 May, 2021 . by Sarah Fennell
https://youtu.be/184eSj23LqU The House of Wellness - Season 5, Episode 14 The art of resilience is a recurring theme on The House of Wellness. This week we meet New Zealand psychologist, Dr...
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Your guide to 5 common types of salt

1 September, 2020 . by Sarah Fennell

You probably know it’s important to watch your salt intake – but if you’re going to use it, is any type better than the others?

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SALT: The lady tradies paving the way for women in trades

26 August, 2018 . by Sarah Fennell

Meet the new generation of female tradies reshaping the way Australians think about a traditionally male-dominated industry.

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Should you pass on the salt?

18 August, 2018 . by Michelle Rose

New research says a little salt – but not too much – can help avoid heart health risks.

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