Salt: 7 ways to reduce your intake
Table salt may be a staple in most Australian kitchens, but experts warn you are probably eating more than you realise. Here are 7 ways to shake the habit.
What to eat to keep your blood pressure down
The foods you choose to eat can help, or hinder, healthy blood pressure.
Your guide to 5 common types of salt
You probably know it’s important to watch your salt intake – but if you’re going to use it, is any type better than the others?