Your guide to 5 common types of salt

1 September, 2020 . by Sarah Fennell

You probably know it’s important to watch your salt intake – but if you’re going to use it, is any type better than the others?

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5 simple lifestyle changes to lower your blood pressure

3 March, 2020 . by Sarah Fennell

From cutting your risk of stroke, kidney disease and even dementia, there’s more than one reason to keep your blood pressure in check. Here’s how to do it.

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The House of Wellness Radio – Full Show 19th August

19 August, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/08/19082018-radio.mp3 In this week’s episode the team discuss: New research that suggests we can enjoy more salt in our diet - if we keep intake at moderate levels. The new product...
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Should you pass on the salt?

18 August, 2018 . by Michelle Rose

New research says a little salt – but not too much – can help avoid heart health risks.

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