How to stop ruminating: 3 tips to break the cycle
Rumination can help us process certain ideas, but too much of it can be a problem. Here’s how to stop fixating on unhelpful thoughts.
Jacqui Felgate: ‘For parenting there’s no instruction manual’
Parenting is the toughest job we’ll ever do, writes The House of Wellness co-host Jacqui Felgate. Without a rule book, how can we deal with modern challenges?
Jade K: Why it’s important to let your teen have fun with make-up
https://www.youtube.com/watch?v=_JzXX5oTtkU Is your teen exploring the world of make-up? Beauty guru Jade Kisnorbo says it’s important to let them dabble and offers tips for achieving a youthful look.
Asthma alert: Why back-to-school can spark a spike
Parents are being urged to prepare for a huge jump in asthma cases as kids return to school. Here’s how to help your child stay safe.
Tips for getting kids back into the school routine
After a long summer break, when is the right time to start preparing children for their return to school? And how can you ease them back into a routine?
Things other parents want you to know about your kid starting school
Not sure what you’re up for when your little one starts kinder or school? These mums and dads have been through it – and have recovered enough to share their…
5 unexpected things that will help your kid get ready for school
Getting your kids ready for the new school year isn’t all ironing uniforms and packing a healthy lunchbox.
How to know if your child is ready for school
Starting school is a major milestone in a child’s life. But for parents, knowing when is the right time is often the greatest challenge.