How to stop ruminating: 3 tips to break the cycle

3 October, 2023 . by Claire Burke

Rumination can help us process certain ideas, but too much of it can be a problem. Here’s how to stop fixating on unhelpful thoughts.

READ MORE

How to tell it’s time for your child to move schools

23 September, 2023 . by Claire Burke

Should you take your child’s complaints about school seriously? Here are the red flags that can help you decide whether they should stay or move.

READ MORE

Jacqui Felgate: ‘For parenting there’s no instruction manual’

28 August, 2023 . by Claire Burke

Parenting is the toughest job we’ll ever do, writes The House of Wellness co-host Jacqui Felgate. Without a rule book, how can we deal with modern challenges?

READ MORE

Jade K: Why it’s important to let your teen have fun with make-up

15 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=_JzXX5oTtkU Is your teen exploring the world of make-up? Beauty guru Jade Kisnorbo says it’s important to let them dabble and offers tips for achieving a youthful look.

READ MORE

Asthma alert: Why back-to-school can spark a spike

2 February, 2022 . by Michelle Rose

Parents are being urged to prepare for a huge jump in asthma cases as kids return to school. Here’s how to help your child stay safe.

READ MORE

Tips for getting kids back into the school routine

15 January, 2021 . by Sarah Fennell

After a long summer break, when is the right time to start preparing children for their return to school? And how can you ease them back into a routine?

READ MORE

Things other parents want you to know about your kid starting school

24 January, 2020 . by Sarah Fennell

Not sure what you’re up for when your little one starts kinder or school? These mums and dads have been through it – and have recovered enough to share their…

READ MORE

5 unexpected things that will help your kid get ready for school

7 January, 2020 . by Sarah Fennell

Getting your kids ready for the new school year isn’t all ironing uniforms and packing a healthy lunchbox.

READ MORE

How to tell if your child is being bullied (or is a bully)

22 June, 2018 . by Michelle Rose

It can be incredibly hard to know when a child is a victim of bullying – or a perpetrator. So what are the signs to look out for?

READ MORE

How to know if your child is ready for school

19 June, 2018 . by Michelle Rose

Starting school is a major milestone in a child’s life.  But for parents, knowing when is the right time is often the greatest challenge.

READ MORE