The bush is back! These are the latest pubic hair trends
Hairstyles come and go, and it seems this applies ‘down there’ too. Here are the latest pubic hair trends, and reasons why the bush is back.
5 positive actions to support mental wellness
More and more people are looking for options when it comes to managing feelings of mild anxiety.
Liz Clay: ‘I feel like I’ve had a second chance with my career’
The darkest time in Liz Clay’s athletic career produced its share of silver linings. And now Australia’s top hurdler hopes they will propel her to the Paris Olympics.
Jacqui Felgate: ‘This year, I’ve decided it’s time to say no’
A demanding lifestyle can drive us from pillar to post. Here, Jacqui Felgate explores how to get better at saying no.
Beginner’s guide to the ancient health practice of Ayurveda
Ayurveda is a system of Indian traditional medicine that aims to improve your health and wellbeing through a range of treatments such as diet and yoga.
Is the ‘Let Them’ theory the secret to great relationships?
If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.
Bella Davis: ‘There’s no such thing as a bad body’
Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.
Eyes on the prize: How to tackle setbacks like an Olympian
An unexpected injury turned Australian Olympic diver Anabelle Smith’s life upside down. Here’s how she stays positive on the long road to recovery.
Let’s talk about ‘the mental load’ – and why women bear it more
Feel like you’re teetering on the edge because of just how much stuff you have to deal with to keep life rolling? Here’s how to cope with the mental load.
Abbey Holmes: 5 things I learnt at a Bali wellness retreat
AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.