Are tea parties the new happy hour?

2 March, 2022 . by Erica

As many Aussies back away from booze, more are turning to a well-brewed cuppa tea. So what’s the appeal, and how do you host a fabulous tea party?

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Lockdown’s over… so why am I feeling socially awks?

28 November, 2021 . by Michelle Rose

After almost two years of limited social contact, why are we feeling tentative now life is opening up again? Here’s how to rediscover your social fitness.

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5 simple ways to weave self-care into your daily life

20 February, 2019 . by Sarah Fennell

Want increased positivity, productivity and concentration both at home and work? Start a self-care schedule.

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