Bella Davis: ‘There’s no such thing as a bad body’

29 October, 2023 . by Claire Burke

Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.


Filled with regret? How to accept your past and move forward

19 April, 2022 . by Michelle Rose

Regret and poor decisions can plague our thoughts, but it is important to forgive them and pave a happy path for the future. Here’s how to do it.


How to create a highlight reel from a tough year

29 December, 2021 . by Michelle Rose

Lockdowns and Covid-19 anxiety make 2021 a year many wish to forget. But here’s how to think positive and reframe it to be grateful for what went well.