What your sense of humour reveals about you
We ask a mental health professional and happiness expert what your sense of humour really says about you.
Why self-love isn’t selfish (and how to transform your self-talk)
From self-care practices to changing negative self-talk, experts explain how mastering self-love can lead to a happier, healthier and more fulfilling life.
Is your partner negging you? Here’s how to make it stop
Ever received a backhanded compliment? Known as negging, this form of emotional manipulation can have a serious impact. Here’s what to do if it happens to you.
Bella Davis: ‘There’s no such thing as a bad body’
Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.
Why kids need to be allowed to make their own choices
Supporting kids to develop their independence will prepare them for the real world. Here’s how to give your child more autonomy.
Feeling drained by parenting choices? Tips to lighten the load
Does the thought of making another choice about your child leave you feeling exhausted? You’re not alone. Here’s how to ease parental decision-making fatigue.
Francesca Hung: ‘Feeling invisible can chip away at you’
After holding herself back in her self-conscious teens, Australian model, actress and presenter Francesca Hung has become comfortable in her own skin.
Unmasking melasma: a common pregnancy skin condition
Melasma may appear on your skin during pregnancy. We asked the experts if these dark patches can be prevented, and how to treat the condition if it does occur.
No-limits ageing: Mid-life motivation from senior female surfers
https://www.youtube.com/watch?v=VpY8cXHXpT4 As females, we may lose our confidence as we get older. But a new documentary about senior women surfers shows ageing well is about embracing our strength and vitality.
‘I just felt so much better’: Why more women are downsizing their bust
Experts say the number of women choosing breast reduction surgery is on the rise. Here’s why.