The House of Wellness TV – Season 5, Episode 33

22 October, 2021 . by Erica The House of Wellness - Season 5, Episode 33 This week on the House of Wellness – it’s all about aiming for the stars as the amazing Kim Ellis...

The House of Wellness TV – Season 5, Episode 21

25 June, 2021 . by Sarah Fennell The House of Wellness - Season 5, Episode 21 This week on the show – the radical surgery treating brain tumours. It’s called the Gamma Knife - a non-invasive alternative...

Why you’re never too old to exercise

14 April, 2018 . by Sarah Fennell

The over-65 age group is the most sedentary amongst us, but as Erin Phillips discovers exercise doesn’t have to be difficult… and it can lead to a happier, healthier, and…