This simple act could be the healthiest way to start the day

10 July, 2024 . by Tianna Nadalin

Morning sex can be more than just a satisfying way to start your day. According to intimacy experts, it can be good for you – and your relationship.


Lost your libido? Here’s how to revive your sex drive

20 May, 2024 . by Sarah Fennell

Feel like you’re just not in the mood for it? You’re not alone — loss of libido is quite common. But there are ways to get your sexual groove back….


STIs are on the rise. Here’s everything you need to know

14 February, 2024 . by Sarah Fennell

Troubling new stats show some sexually transmitted infections are on the rise in Australia. Here are some things to know before getting between the sheets.


How to keep the spark alive when trying for a baby

25 September, 2023 . by Claire Burke

Trying to conceive can be a stressful journey for any couple. Here’s how to keep the spark in your relationship alive to help you stay connected.


7 kids’ health questions you might be too embarrassed to ask

2 September, 2023 . by Claire Burke

From worms to body odour and breast buds, our experts answer some of the health questions parents often feel awkward asking their child’s doctor.


Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.


Need a little lube? How sex lubricants can boost pleasure

8 August, 2023 . by Claire Burke

Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.


Can you eat your way to better sex? Food to fire up your libido

18 July, 2023 . by Claire Burke

Struggling with low libido? Health and wellness coach Kitty Blomfield says the secret to a more fulfilling sex life can be found in the kitchen. Here’s why.


Light your fire: A beginner’s guide to tantric sex

4 July, 2023 . by Claire Burke

Originating from ancient Hinduism, tantric sex is focused on creating deep, meaningful and intimate connections. Here’s everything you’re dying to know.


A beginner’s guide to sex toys

22 June, 2023 . by Claire Burke

Sales of sex toys soared during the pandemic, but if you’re yet to join the party, our experts share advice on how to get started – and enjoying the benefits.