Is it a panic attack or anxiety? Why it’s important to know the difference

13 May, 2023 . by Raymond Suba

The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.

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What can heart rate tell you about your overall health?

17 February, 2023 . by christine joy magat

Many of us might not give much thought to our heart rate, but a fast or slow rhythm can reveal a lot about your general health.

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The killer bug doctors warn is on the rise in Australia

15 February, 2023 . by christine joy magat

A rise in potentially deadly strep A cases among Aussies kids has health authorities on high alert. So, what are the symptoms?

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The mystery of sudden adult death syndrome – and how to know if you are at risk

18 June, 2022 . by Michelle Rose

Each year about 400 seemingly healthy young Aussies die of sudden cardiac-related causes, with autopsies unable to find a specific reason.

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Out of breath after Covid? You may have breathing pattern disorder

24 May, 2022 . by Michelle Rose

After recovering from Covid, some people continue to experience symptoms – including one known as breathing pattern disorder. Here’s what to do if you have it.

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5 ways to reduce your risk of developing a blood clot

17 April, 2022 . by Michelle Rose

Did you know binge-watching television can increase your chances of developing a deadly blood clot? Here’s how to prevent the potentially life-threatening condition.

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