Do protein bars live up to the healthy snack hype?
Protein bars. Once reserved for bodybuilders and athletes, these convenient high energy snacks are now mainstream – and yes, they can be a healthy part of your diet.
Dietitians reveal the ‘healthy’ foods that really aren’t good for you
Is that protein ball really as nutrition-packed as it seems? Experts unpack the foods that aren’t always as healthy as we are led to believe.